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Interviews with People Pursuing Greatness

May 6, 2021

Skye Avalon is an amazing human being an author, lifetime student, artist, businesswoman, Shibatsu rope bondage hobbyist, everyday mystic, model the list goes on and on. I loved talking to Skye. She is such a genuine person. She has an amazing body of work from her Shibatsu rope tying bondage, her photography and her...


Mar 1, 2021

Andrew Nez is a licensed Massage Therapist in Albuquerque New Mexico. He joins Patrick Ryan II and I to talk about his practice at Aurora Sky Massage. We talk about his path to becoming a massage therapist and business owner. We talk about the philosophy of exercise and recovery while getting nothing but honest truths...


Feb 3, 2021

49 - Pat. Ryan II and Christian Gonzalez Taking Care of Yourself

 

     Today Patrick and I are joined by Christian Gonzalez soon to be a bonafide clinical Registered Physical Therapist. We talk about all things movement and aging better both mentally and physically with some tasty snacks and deep discussions on the...


Jan 5, 2021

Hope you all had a great holiday! Another month another Podcast with Patrick Ryan my favorite health guru to bring on the show. We talk holidays, food, snake oil (fad diets) and trying to out-train your diet. Listen in as we hash out the finer details of food and its relationship to our health. 

8:20 Slow down...


Dec 16, 2020

Our monthly series continues with my brother and Jedi master in the athletic arts Patrick Ryan II of Aware Life ABQ online training. We talk about the continuing effect of the ever present pandemic and what it takes to keep moving and healthy at home while we ride the wave of quarantine orders. 

 

  • 9:40 Radical self...