Feb 3, 2021
49 - Pat. Ryan II and Christian Gonzalez Taking Care of Yourself
Today Patrick and I are joined by Christian Gonzalez soon to be a bonafide clinical Registered Physical Therapist. We talk about all things movement and aging better both mentally and physically with some tasty snacks and deep discussions on the levels of health.
Follow us on our journey:
Christian → actaware.net → IG: @act_aware → Soundcloud @Spooky Actuon
Patrick→ aware.training aware_lifeabq
Podcast → ppgpodcast.com
Scott Maron → IG: @scottmichaelphotos